The purpose of Paleo Living Columbus (PLC) is to provide a forum for like-minded people who are interested in the living Paleo lifestyle in Columbus, Ohio. We decided to start the group because we want to expand our knowledge of Paleo health benefits; expand our network of friends who live their lives Paleolithically; share recipes; socialize; and ultimately live a healthier life.

This is a group for Indianapolis area low-carb dieters (newbies and veterans alike) looking for mutual support, tasty places to meet and eat, and friendly faces in our shared journey in living a healthier lifestyle. Having lost 150 pounds in 16 months and maintaining for over a year now, I know firsthand that low-carbers often brave such a change alone, surrounded by critics, and often without awareness that others maybe facing similar challenges. Well, not anymore. I, along with a few other low …

Visit our website. Watch our new video! MovNat Paleo Columbus takes a new approach to fitness that blends a variety of movements with Paleo nutritional strategies. Inspired by MovNat principles (www.movnat.com) and integrated into a indoor/outdoor fitness & strength program, you will lift, carry, push, pull, press, jump, crawl, balance, throw, catch, walk/run. Our membership draws from those who want build on what they currently do, newbies, the Crossfit and Paleo crowd as well as those at the h …